Below are the notes I took from an interview with Steve Paxton. He describes his "ideal dance".

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Contact Improvisation Poetry

Two people come together into touch and spend ±20 minutes hardly moving.

just bonding, somehow

Then - slow movement

Following as intimately as they can the point of contact

extremely slow

slower

slower even..

When they find each others small dance

a shimmer of movement

then we can start dancing with that size of movement

really tiny, recognizing each other

Then the dance starts to get bigger and faster

it should retain the qualities that were found in the first 20 minutes

with identification of that persons smallest movement units and the speed and clarity that comes with that

This creates a "third force"

something between the two people that is not controlled by either one of them

The basic thing is how can both people

follow each other

How can we have not leader / follower

But follower follower

What is the politics of that?

(Thank you Steve)

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CI events in NL

Of course there is the main Dutch CI page with a live agenda with events: https://www.amsterdamjam.nl/calendar.htm

Below our list of curated happenings:

  • June 7-10 Texel CI Camp Coming Friday already! There is a (small) wait list, so no longer possible to register, sorry! I know quite a few on the mail list are going. Looking forward to dancing in nature. Fingers crossed for nice weather! We will share a moments & photo's in a next newsletter. https://texel.contactimprovisation.nl/ (facebook event)

  • June 21-23 ALMOST WEIGHTless Contact IMPRO with Artem Markov (Amsterdam) Artem is an amazing teacher, deeply steeped in somatics and bringing the freshest and cutting edge excercises to really grow and "go beyond" as a dancer. This time he is going to teach us how to reach moments of weightlessness as we dance. Fluidity and lightness are amongst his main qualities, I’d say. His dances are always dynamic, light and very alive. He makes the learning atmosphere very deep and rich, which I love. Reading the partner, reading the timing, trusting as opposed to planning and forcing, or going into familiar patterns. More info and registration https://www.movementresearch.nl/
    (facebook event)

  • June 22nd 14:20-17:30. Pastels & dance improvisation gathering by Adeline, Second edition! (Anamorphic studio) It is a class+jam that she is hosting not for profit, but rather to build community here in Amsterdam through enjoyment of art and movement. Hope to see many of you lovely people there! If you have questions, welcome to send a message to us here, we will forward them to Adeline. Signups can be done with this Google form

  • August 11-17 What moves you? Summer intensive with Lily Kiara (Amsterdam) Not exactly CI but a very interesting program with a gifted teacher. What are the dances we make in this time, the stories, the poems? What do we respond to and how? What moves you? What stimulates you to move, what to be still? How does it affect the shared dances? Shared by dancing together and shared by watching? What moves us and what do we move? https://lilykiara.nl/summer-intensive-2024/

  • August 23-25 Fly like a bird, land like a cat intensive with Tom Goldhand (This one in Amsterdam, also available in Utrecht) Amazing teacher with great workshops and retreats! Check out his website https://tomgoldhand.com/ In this workshop we will experience and explore how we can override our fear reactions into a free form, dancing and extending it into flying. By the end of the workshop we will see how we will be flying on a partner in a safe way, and how to feel secure and to ride this flow even in a less secure situations, which in the past might have brought our reflexes and reactions to burst out. Link to this workshop.

Hello sweet dancing creatures!

Some of you know me as Thijs, and others have seen me swirl by as a tall creature with a red beard. We might have met in a dance, movement or just happened to be in the same space at the same time.

My Journey with Contact Improvisation

Most of us reading this have been engaged with contact improvisation for quite some time. I've been practicing for about ten years now. My journey started with weekly lessons with Tim. In the early years, I rarely attended jams, feeling utterly intimidated by the experienced dancers swirling around. It reminded me of my time with Ecstatic dance, where connecting with others felt difficult. Everybody seemed to have fun and able to connect with others, yet I couldn't get myself to make to first move. However, with Tim's support, I slowly began to integrate into the CI community.

The Evolution of Practice

CI (luckily) is an "open" form that is not copyrighted or defined in one specific way. We can all practice in any way we want. My interest and focus has shifted quite a bit over time. In the beginning it was very much about surviving the classes without bruising myself too much. So much has changed since then! Now, I met a lot of people in the jam spaces before and feel comfortable in the space most of the time. In dances I feel I have options to move slow or fast, modulate tonus and and meet others. Stirring up dance trouble or melt in fluid group harmony is also great fun. In general I really really enjoy jamming. It feels good on a physical, emotional, creative and somatic level. Cant remember a jam that I not enjoyed or not felt good afterwards.

Reflections on the Dance

A question that often arises for me is: do I "loose" myself in a dance? And do I want that? Initially, I would lose myself completely, becoming a flowing, moving entity. However, as my practice matured, I found a balance where my body and mind can somewhat keep up with the dance's intensity without losing myself. Then if "loosing" myself of not the point perse, then what is? So this made me curious. Why do I / we Jam?

Why Do We Jam?

I've asked this question to a few people in the community, and here are their thoughts:

Lana: I go to jams to express, to experience freedom, to connect and revise the material that I have in my body. To me it’s a huge playground where spontaneity is released to the full, where I play with reflexes, reactions, impulses from within and from outside.

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Antonio: The reason why I jam is because generally I'm interested in free form of improvisations, in both, music and dance as I practice both. That is why I connect even to a deeper level either in a jam with no music or with live music, where a new space of co-creation, at times of instant composition my rise. Often I do not like "playlist jams". Often my interest for jamming comes from movement, though you never know what may happen while literally "in touch" with someone else. Through touch senses get activated and may trigger different layers of the body, at time can get emotional, at times sensual, or wild, playful or rather meditative. If one is really open, anything can happen. This is mainly the reason why I jam and never get bored about it. If it would ever get bored, I can't blame the dance form, but my process. (I can be boring!) Does that make sense?

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io: Every time I step into this remarkable universe called jam, I am confronted with its twofold nature. On one hand, this unique and extremely unusual space unfolds on the dance floor, reminding me of the measurement infrastructures of what is normal and acceptable. At times, it still feels strange, especially if I abandon my sensations and get into my head, where judgment is rolling the party. On the other hand, the naturalness of the contact and the architecture of movements radiate everything but strangeness. The normality of it is undeniable. I remember when I just started doing CI, I’d share with people my fascination and say, “I am built for this.” This statement still holds; each time I am rolling over the floor, unfolding into a tapestry of dots, I experience this intrinsic match within my body in relation to others and the world at large. For me, it has to do with my readiness to show up in openness and naturalness, be seen in those qualities, and take responsibility for the impact. Dancing is not always easy, as it has to do with being seen, deconstructed to the points of contact. I am reminded of my existence in relation to others, which shines light on my relation with myself. As beautiful as it can be, it is not always comfortable. At times, touching the real is intense, yet knowing that it is there, ready to meet me, is precious.

For me personally, the motivation to jam varies. Sometimes it's about self-care and softness, while other times it's about connecting deeply with others and exploring the creative possibilities of the space. Jamming feels to me like a mirror, reflecting my inner state and allowing me to engage with my feelings and creativity. I could share a lot more, and probably will at some point.

Why do you Jam?

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